Imagine, that someone would randomly come to you an offer you 1440 dollars every morning. That person would say, it’s all yours and take as much as you want. Probably most of the people would take every single dollar for the rest of their lives. Why not?
Now imagine, that every single dollar you were given is time. Time of the day counted in minutes. You took it all at the moment you just woke up and it’s only you to decide how are you going to spend it.